Description Foam Roller DESCRIPTION: For deep tissue muscle massage pre and post training/game. USE FOR: Trigger point massage recovery improving balance & muscle strength posture (re)-alignment tight muscles, scar tissue and knots lightweight, extremely durable and made of biodegradable material The Pro Foam Roller is heat and water-resistant and can easily be cleaned. Comes complete with outline of key exercises for calf, quads, glutes and IT band. Glutes – IT Band: Quads: Calf:
